Positive Affirmation Cards for Anxiety
A set of 28 positive affirmation cards for anxiety, delivered to you as a digital download, to print at home.
Use these printable positive affirmation cards for anxiety in your yoga, journaling and meditation practices; create your own sacred space of calm, surrounded by positive and calming messages.
These cards feature the following positive affirmations for anxiety:
❤ I am calm, grounded and making steady progress.
❤ I trust in the flow of life.
❤ I have the self-esteem, power and confidence to move forward in life with ease.
❤ I am steady and focused. I feel more secure each day.
❤ I allow myself to be held and supported by the earth and nature.
❤ The universe loves me and supports me in every possible way.
❤ I breathe deeply and stay grounded in the present moment.
❤ I am not my thoughts; I am the observer of my thoughts.
❤ I let go of the need for perfection.
❤ I let go of the need for control and trust that things will turn out for the best.
❤ I don't know what the future holds for me, and I am OK with that.
❤ The moment I let go of expectations is the moment I become free.
❤ I have a special guardian angel. I am divinely guided and protected at all times.
❤ All of the changes that lie before me in life are positive ones. I am safe.
❤ It is OK to ask for help when I need it.
❤ I am unafraid of sharing my fears and anxieties; it is a sign of strength to do so.
❤ Entering situations that make us uncomfortable or afraid is the only way in which we can grow.
❤ When things get difficult I am strong enough to stay in the centre of the storm, facing whatever life throws at me, and working through things with my inner-strength, calmness and courage.
❤ Peace, clarity and calmness reside in the very heart of the storm. If I can withstand, and perhaps even embrace the storm, I will eventually find my way to that place of peace and calm.
❤ I let go of all fear.
❤ I am enough.
❤ I have enough.
❤ There is enough for everyone, including me.
❤ When I feel tense, I let go of my thoughts, and I remember to relax all of my muscles, from head to toe, whilst taking slow, deep breaths to ground myself into the present moment.
❤ When anxiety and fear starts to creep into my mind, I withdraw myself from my thoughts. I stop to take in the sights, sounds and smells around me, as well as the silence and space between things. I ask myself if everything is OK right now, in this moment? And the answer is always, "Yes, I am safe right now." And then everything slows down and I become calm.
❤ I choose faith over fear.
❤ When I let go of all fear and doubt life becomes simple and easy for me.
❤ I realise that stress is only fear. I now release all fears.
❤ I always honour the present moment.
❤ This too shall pass.
- Print on high quality card or paper (printing on textured card will look even better).
- Please be aware that, due to printer and monitor differences, the colours that appear on your screen may vary slightly compared to the final printed out version.
- The final print result will also depend on the quality of your printer, ink, and paper used.
Things to Note:
- This item will be delivered to you as a digital downloadable file, to print at home (no physical item will be shipped to you).
- This item is for personal (non-commercial) use only.
You will receive these printable positive affirmation cards as a PDF file suitable for printing at home.
Due to the digital nature of the product, refunds are not available.
However, if you have any issues with the files please contact us and we will do our best to help.